Archive for the ‘Positivity’ Category

One Major Step to a Happier Life

Yesterday, I was reading an article in Newsweek (February 8, 2010) by Irwin Kirsch, Ph. D., which indicated that placebos (sugar pills) are about as effective as anti-depressants. What, you mean you’ve been taking this pill for ever and now you find out it didn’t work!
Yep, that’s right.
My daughter was positive that her medications were [...]

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5 Steps to Greater Happiness

Stifle the Critic in the Box in your head. Negativity does not make your stronger.

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4 Critical Questions to Make Your Life More Positive

The four critical questions, suggested by Barbara Fredrickson in Positivity, which can make your life more positive are:
1 – What’s right about my current situation?
2 – Why am I so lucky to be here?
3 – What part of my current experience could be viewed as a gift, a treasure or a great opportunity?
4 – How [...]

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